 |
Everything is a medium to discover the blazing light within you," Rumi once wrote. And this is certainly true of yoga. Ramsay first discovered yoga eight years ago as a means to undo some of the effects of her running and bike racing. She found peace and balance in the compassionate, non-competitive atmosphere of a yoga class and started practicing a few times a week. Yoga Vida directed her to a Baron Baptiste training a few years later and she has been hooked on this style ever since. Ramsay has taught now for some five years and never ceases to appreciate the gifts of practice she witnesses from her students. She is privileged and deeply honored to share the joys of yoga with others.
|
|
