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I found yoga in college at the University of Texas. I remember hating it the first time and cursing my friend who had dragged me to that hot room! But, as we all have our own journey,I soon fell in love with vinyasa and power flow. In 2004 I attended my first Baron Baptiste teacher training in Hawaii - it changed my life! I came home, left my job at an Austin law firm and starting teaching yoga full time. Along this long, strange trip, Yoga Vida remains my first love and home studio through the years. It is such an honor to be part of the Austin yoga community, I love teaching hot, sweaty, hard classes. My area of focus is physical adjustments. I am also blessed to have the coolest job ever at lululemon athletica 6th and Lamar. My involvement in lululemon has created space in my life to experience all that the Austin Fitness community has to offer. I love taking random & weird classes around town - Zero Gravity Yoga, Nia, African Dance, Crossfit, Stand Up Paddle Boarding - you name it and I'm in. I am grounded in Baptiste style but also love bringing parts of all these crazy classes I experience around town to my classes at Vida.
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